The Good Men Project: Tom Fay on Breaking the Stigma of Asking for Help

Summary:

In this Good Men Project feature, Tom Fay explores why men often hesitate to ask for help when facing addiction and mental health challenges. He reframes vulnerability as a source of strength rather than weakness and explains how support networks and community create lasting change.

Highlights:

  • Why cultural expectations make it harder for men to seek help

  • How vulnerability and openness build resilience

  • The role of community in sustaining recovery

  • Why asking for help is an act of courage, not defeat

Read it Now:
Read the full article on The Good Men ProjectI

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