The Good Men Project: Tom Fay on Breaking the Stigma of Asking for Help
Summary:
In this Good Men Project feature, Tom Fay explores why men often hesitate to ask for help when facing addiction and mental health challenges. He reframes vulnerability as a source of strength rather than weakness and explains how support networks and community create lasting change.
Highlights:
Why cultural expectations make it harder for men to seek help
How vulnerability and openness build resilience
The role of community in sustaining recovery
Why asking for help is an act of courage, not defeat
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Read the full article on The Good Men ProjectI